This creation of this image initiated through a creative Wisdom Flag process designed by Beth Mount, and offered in our online...

In 2020 as the pandemic hit, and being at home, working and relating from a distance through the internet, became the norm, I created...

I named this blog, "Following Threads". It began as as a vehicle to follow threads of thought and practice I come across that I sense are...

This week a group of friends and collaborators were talking about continuing to co-create a learning space and experience for people who...

I have experienced depression's visits many times in my life. Depression is the flood of heavy dark voices in my head that isolate me, mostly because I don't want to repetitively externalize what is going on in my head. It just does not feel like it would be helpful for anyone. So I have learned that these visits pass, and I ride them out. In 2023 I felt a visit of awakening, sparked by listening to and reading, ideas and perspectives shared by Rick Rubin, one of the world's

A couple of weeks ago I was in Spain where I met new friends, some who are wonderful artists, poets, visual artists, and performance...

I must admit, despair is never far away. Divisions are present everywhere and they are so stark. When we feel disconnected, we are at...